Ride Essentials

Fluids & Snacks

Rides can take up to 2 hours. Bring enough fluids to consume about 500 ml/h and a snack that's easily packable, digestible, high in sugars.

Proper Clothing & Lights

You must wear a helmet. In addition, wearing weather appropriate clothing that keeps you dry, cool, and protected in the event of a crash is highly recommended.


Emergency Repair Kit

Please ensure that you have a tube, multi-tool, tire levers and inflation device at a minimum in the event of a mechanical failure during the ride.